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Gym/workouts

Discussion in 'Sports, Hobbies & Interests' started by T-Rex266, Jan 7, 2014.

Page 6 of 53
  1. Sep 6, 2016 at 8:09 PM
    #151
    T-Rex266

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    T-Rex266 [OP] Elon approved Staff Member

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    Here he is at Armburst again...
    Those arms :eek:
     
    T-Rex266, Sep 6, 2016
    #151
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  2. Sep 6, 2016 at 8:13 PM
    #152
    BlueFalconActual

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    BlueFalconActual Field Day Inspector Extraordinaire

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    My wife was in the other room and heard me watching this video and came in because she thought she heard me watching gay porn.
     
    BlueFalconActual, Sep 6, 2016
    #152
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  3. Sep 6, 2016 at 8:16 PM
    #153
    TXMiamiFan

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    TXMiamiFan SSEM #3 and tractor extraordinaire

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    Was she concerned or interested in the video? :rofl:
     
    TXMiamiFan, Sep 6, 2016
    #153
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  4. Sep 6, 2016 at 8:17 PM
    #154
    BlueFalconActual

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    :anonymous:
     
    BlueFalconActual, Sep 6, 2016
    #154
  5. Sep 6, 2016 at 8:18 PM
    #155
    T-Rex266

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    T-Rex266 [OP] Elon approved Staff Member

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    Lolololololololol
     
    T-Rex266, Sep 6, 2016
    #155
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  6. Sep 12, 2016 at 9:53 AM
    #156
    Bob

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    Bob, Sep 12, 2016
    #156
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  7. Sep 18, 2016 at 2:23 AM
    #157
    Bob

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    :muscleflexing:
     
    Bob, Sep 18, 2016
    #157
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  8. Oct 4, 2016 at 4:16 PM
    #158
    T-Rex266

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    T-Rex266 [OP] Elon approved Staff Member

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    Bumping this thread.

    Had an X-Ray done today on my right shoulder. X-Ray showed a slight elevation on my rotator cuff. It could be an impingement, inflamed, or torn. MRI (contrast) set to 10/14 so the surgeon can better diagnosis it.
     
    T-Rex266, Oct 4, 2016
    #158
  9. Oct 4, 2016 at 4:18 PM
    #159
    Law323

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    Law323 it’s only weird if you make it weird

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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Ouch, yeah I feel you. Tweaked my shoulder not too long ago. Started my own rotator cuff rehab twice a week. Got all better after a couple of weeks or so. Now I make sure to include rotator cuff exercises once a week
     
    Law323, Oct 4, 2016
    #159
  10. Oct 4, 2016 at 4:19 PM
    #160
    T-Rex266

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    T-Rex266 [OP] Elon approved Staff Member

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    If it's inflamed that means something is getting to it. Could be a fragment or something. Who knows. That's what the surgeons are paid for.

    Edit: X-Ray tech gave me a shoutout lol. "You should be proud. I have to add more radiation to see through your muscle mass." :cool:
     
    T-Rex266, Oct 4, 2016
    #160
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  11. Oct 4, 2016 at 4:49 PM
    #161
    BlueFalconActual

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    BlueFalconActual Field Day Inspector Extraordinaire

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    That sucks. Injuries are never fun. Hope it's nothing big and you recover easily.
     
    BlueFalconActual, Oct 4, 2016
    #161
    T-Rex266[OP] likes this.
  12. Oct 4, 2016 at 5:15 PM
    #162
    Law323

    #162
    Law323 it’s only weird if you make it weird

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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Wonder if it could just be tight or a slight
    always a plus when tech says stuff like that! Speaking of that, anyone ever told you you had too high of a BMI?
    Had to go to the doc for a checkup right after my cut phase. I was at 215 @ 10%. Doc weighed me, did his thing, went out and came back. Told me "Law, here's some brochures for weight management" I looked at him, asked him why I was getting this. He replied "your BMI is entirely too high for a man of your height, at 6'3" you should be at 175-185 pounds" I couldn't stop laughing, told him to stop using BMI as a regulating point, since it was concocted up in the mid 20th century when every single man could fit into shirts from American eagle. Instead a proper procedure would be to start monitoring body fat levels regardless of height or weight.
    If you look better naked than your doctor does, I wouldn't take health advice from him. That's about as bad as following supp advice from a GNC employee!!
     
    Law323, Oct 4, 2016
    #162
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  13. Oct 4, 2016 at 5:26 PM
    #163
    Law323

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    Law323 it’s only weird if you make it weird

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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    LOL thanks brother •sniff• it's hard being big boned!
    IMG_2083.jpg
     
    Law323, Oct 4, 2016
    #163
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  14. Oct 4, 2016 at 5:37 PM
    #164
    T-Rex266

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    T-Rex266 [OP] Elon approved Staff Member

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    Lol. Docs have used the BMI chart on me before and usually just laugh. I'm 184 (this am) with abs @5'7". My bmi chart should read like 160 lol.
     
    T-Rex266, Oct 4, 2016
    #164
  15. Oct 4, 2016 at 5:41 PM
    #165
    TXMiamiFan

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    TXMiamiFan SSEM #3 and tractor extraordinaire

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    TXMiamiFan, Oct 4, 2016
    #165
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  16. Oct 4, 2016 at 5:59 PM
    #166
    aperezsh

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    aperezsh Blessed are the peacemakers

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    A little this and that...Broke now
    Man I roll in at three bills... when I stepped on the BMI scale it said "to be continued" but i'll still be first thru the door and last to leave!
     
    aperezsh, Oct 4, 2016
    #166
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  17. Oct 4, 2016 at 8:33 PM
    #167
    MotoTundra

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    MotoTundra The Ocho

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    -TRS Mini D2S Retrofit on TRD Pro Headlights (Apollo 2.0 Shrouds, 35w XB Ballasts, 5500k Bulbs) -Baja Designs Squadron R Sport Aux lights. -TRD Pro Grill -TRD Rear Sway Bar -BakFlip VP Tonneau w/BakBox -Dipped wheels & bumpers -Iron Cross HD steps -Undercover Swingcase -SunTek Paint Protection film -Tinted glass -Bedmat -OEM Towing Mirrors
    I had a rough cold and didn't work out for almost 3 weeks. Today was day 2 back at it, feels good to be back!
     
    MotoTundra, Oct 4, 2016
    #167
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  18. Oct 4, 2016 at 8:59 PM
    #168
    MotoTundra

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    MotoTundra The Ocho

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    -TRS Mini D2S Retrofit on TRD Pro Headlights (Apollo 2.0 Shrouds, 35w XB Ballasts, 5500k Bulbs) -Baja Designs Squadron R Sport Aux lights. -TRD Pro Grill -TRD Rear Sway Bar -BakFlip VP Tonneau w/BakBox -Dipped wheels & bumpers -Iron Cross HD steps -Undercover Swingcase -SunTek Paint Protection film -Tinted glass -Bedmat -OEM Towing Mirrors
    Keep us updated, I hope you get the best case scenario.
     
    MotoTundra, Oct 4, 2016
    #168
    T-Rex266[QUOTED][OP] likes this.
  19. Oct 4, 2016 at 9:08 PM
    #169
    Law323

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    Law323 it’s only weird if you make it weird

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    #gainzproblems
     
    Law323, Oct 4, 2016
    #169
    T-Rex266[QUOTED][OP] likes this.
  20. Oct 4, 2016 at 9:19 PM
    #170
    T-Rex266

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    #sushi
     
    T-Rex266, Oct 4, 2016
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  21. Oct 4, 2016 at 10:01 PM
    #171
    Spvrtan

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    Spvrtan Amateur fabricator

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    ..I should get my body fat checked again; almost 6 months ago I was at 14% but I've been doing a lot more cardio since then.
     
    Spvrtan, Oct 4, 2016
    #171
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  22. Oct 5, 2016 at 10:02 AM
    #172
    TNTundra08

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    TNTundra08 New Member

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    I need to get mine checked too. I'm probabaly at around 97% lol
     
    TNTundra08, Oct 5, 2016
    #172
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  23. Oct 5, 2016 at 10:20 AM
    #173
    TXMiamiFan

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    Winter is coming. Gotta have that insulation :)
     
    TXMiamiFan, Oct 5, 2016
    #173
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  24. Oct 7, 2016 at 5:52 PM
    #174
    TNTundra08

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    Meal prepping tonight.

    Chicken, salmon, and tilapia.

    Veggies are broccoli, carrots, cauliflower, and I think it's squash lol.

    Quinoa

    And might throw some bushes baked beans in bc they tasty as hell

    IMG_5029.jpg IMG_5030.jpg
     
    Last edited: Oct 7, 2016
    TNTundra08, Oct 7, 2016
    #174
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  25. Oct 7, 2016 at 6:05 PM
    #175
    T-Rex266

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    I read chicken salmon, and tilapia as if you were having it all in one. I was like :eek:
     
    T-Rex266, Oct 7, 2016
    #175
  26. Oct 7, 2016 at 6:15 PM
    #176
    TNTundra08

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    TNTundra08 New Member

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    It's a salmon with feathers and clucks, lol.

    Haha got carried away typing.
     
    TNTundra08, Oct 7, 2016
    #176
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  27. Oct 7, 2016 at 8:20 PM
    #177
    MotoTundra

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    MotoTundra The Ocho

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    image.jpg

    :rofl:
     
    MotoTundra, Oct 7, 2016
    #177
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  28. Oct 19, 2016 at 4:14 PM
    #178
    TXMiamiFan

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    Bump.

    What protein powders do y'all recommend? I'm guessing should have a good yield, blends easily and has some form of amino acids. What's a good one to buy?
     
    TXMiamiFan, Oct 19, 2016
    #178
  29. Oct 19, 2016 at 4:22 PM
    #179
    BlueFalconActual

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    ON Gold Standard whey. Other great ones are Dymatize ISO-100 as well as ISO Pure
     
    BlueFalconActual, Oct 19, 2016
    #179
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  30. Oct 19, 2016 at 4:25 PM
    #180
    TXMiamiFan

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    TXMiamiFan SSEM #3 and tractor extraordinaire

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    Any issues with those with "gas" or bloating?
     
    TXMiamiFan, Oct 19, 2016
    #180
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