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Gym/workouts

Discussion in 'Sports, Hobbies & Interests' started by T-Rex266, Jan 7, 2014.

Page 17 of 53
  1. May 31, 2017 at 12:42 PM
    #481
    boardude

    #481
    boardude I am Batman

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    Why I still go to LA. Still pay 20/month for the nation wide package so I can go when I travel
     
    boardude, May 31, 2017
    #481
    T-Rex266[QUOTED][OP] and Law323 like this.
  2. May 31, 2017 at 12:46 PM
    #482
    MotoTundra

    #482
    MotoTundra The Ocho

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    -TRS Mini D2S Retrofit on TRD Pro Headlights (Apollo 2.0 Shrouds, 35w XB Ballasts, 5500k Bulbs) -Baja Designs Squadron R Sport Aux lights. -TRD Pro Grill -TRD Rear Sway Bar -BakFlip VP Tonneau w/BakBox -Dipped wheels & bumpers -Iron Cross HD steps -Undercover Swingcase -SunTek Paint Protection film -Tinted glass -Bedmat -OEM Towing Mirrors
    A cable snapped on a friend of mine and he ended up with a nice gash in his forehead. He ended up needing plastic surgery. He was pissed the gym owner was aware of what happened and never apologized or mentioned it. He left that gym and hasn't gone back.

    It's easy to miss worn and frayed cables in a big, busy gym, but I think he should have said something about it, at least to be a gentleman.
     
    MotoTundra, May 31, 2017
    #482
    Law323[QUOTED] likes this.
  3. May 31, 2017 at 12:46 PM
    #483
    Law323

    #483
    Law323 it’s only weird if you make it weird

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    Baton Rouge, La
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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Psh, when doc and I settle down, my plans include a shed complete with a power rack, 50-130 lb DB's and a leg press. With a $50/month membership at a gym, you can pay that crap off in less than 3 years!
    Got a buddy that can fab up a power rack and calf press for me.....all I need is the material!
     
    Law323, May 31, 2017
    #483
    boardude[QUOTED] likes this.
  4. May 31, 2017 at 12:47 PM
    #484
    T-Rex266

    #484
    T-Rex266 [OP] Elon approved Staff Member

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    Unfortunately, they aren't as wide spread as PF
     
    T-Rex266, May 31, 2017
    #484
  5. May 31, 2017 at 12:47 PM
    #485
    Law323

    #485
    Law323 it’s only weird if you make it weird

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    Baton Rouge, La
    Vehicle:
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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    What a dick! Those are the kind of owners I can't stand!!

    Any business is run on people. Take care of the people, they'll take care of you!
     
    Law323, May 31, 2017
    #485
    MotoTundra[QUOTED] and T-Rex266[OP] like this.
  6. May 31, 2017 at 12:48 PM
    #486
    boardude

    #486
    boardude I am Batman

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    Wanna settle down in Tucson?! I would be over every morning LOL!
     
    boardude, May 31, 2017
    #486
    Law323[QUOTED] likes this.
  7. May 31, 2017 at 12:49 PM
    #487
    Law323

    #487
    Law323 it’s only weird if you make it weird

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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Help with the AC bill and I'll give you a key! LOL
     
    Law323, May 31, 2017
    #487
    boardude[QUOTED] likes this.
  8. May 31, 2017 at 7:53 PM
    #488
    MotoTundra

    #488
    MotoTundra The Ocho

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    -TRS Mini D2S Retrofit on TRD Pro Headlights (Apollo 2.0 Shrouds, 35w XB Ballasts, 5500k Bulbs) -Baja Designs Squadron R Sport Aux lights. -TRD Pro Grill -TRD Rear Sway Bar -BakFlip VP Tonneau w/BakBox -Dipped wheels & bumpers -Iron Cross HD steps -Undercover Swingcase -SunTek Paint Protection film -Tinted glass -Bedmat -OEM Towing Mirrors
    Yup, agreed!
     
    MotoTundra, May 31, 2017
    #488
    Law323[QUOTED] likes this.
  9. May 31, 2017 at 9:54 PM
    #489
    Vizsla

    #489
    Vizsla ☠️☠️☠️

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    Stack plates, get dates. LOL!
    I'm quiet for the most part, squat and biceps I'm noisy. Almost puke from my bicep regime every time. I am and will always be the small guy, but do big things. Get to be around some world class athletes, football, fighters, soccer, etc., and do very well.
    Yeah I am by far top dog at my gym(miniscual achievment), don't get me wrong there are 2 lunkers that show up, but... So I am exited about moving and starting at a new gym. Actually might open my own.
     
    Vizsla, May 31, 2017
    #489
    MotoTundra and Law323[QUOTED] like this.
  10. Jun 1, 2017 at 4:57 AM
    #490
    Law323

    #490
    Law323 it’s only weird if you make it weird

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    Baton Rouge, La
    Vehicle:
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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Been thinking of doing that when I move back to La! We need a serious lifter gym! Foxy's is one, and golds gym just opened before I moved....but I'm a fan of mom and pop gyms. Bringing back old school!
     
    Law323, Jun 1, 2017
    #490
  11. Jun 1, 2017 at 7:33 AM
    #491
    T-Rex266

    #491
    T-Rex266 [OP] Elon approved Staff Member

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    Leg day yesterday

    Lying ham curls. 6 slow s/s 6 fast s/s 6 partials. (3 sets)

    Seated hamstring curls 1.5's (3 x 12)

    Hack squat 21’s (7 bottom half, 7 full, 7 top half) s/s leg press (feet low, sets of 20) 3 sets each


    Smith squats (feet close and way under hips) with smith squats (feet shoulder width and out in front) (12 reps each) with leg extensions (heavy, sets of 10) 3 sets each


    Adductors s/s with walking lunges - 3 sets of 12 reps each

    * I usually add some standing calf raises dropsets and hyper extensions in the mix, but ran out of time
     
    T-Rex266, Jun 1, 2017
    #491
    Law323 likes this.
  12. Jun 1, 2017 at 8:21 AM
    #492
    T-Rex266

    #492
    T-Rex266 [OP] Elon approved Staff Member

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    IMG_1248.jpg
     
    T-Rex266, Jun 1, 2017
    #492
    TNTundra08, aperezsh, Tracker and 1 other person like this.
  13. Jun 15, 2017 at 2:01 PM
    #493
    TXMiamiFan

    #493
    TXMiamiFan SSEM #3 and tractor extraordinaire

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    TRD Pro Grille, ESP Storage, Tailgate Inserts, Line-X Bedliner, Weathertech Floorliners, Wet Okole Seat Covers, 5" Shorty Antenna, Mickey Thompson MM-366 Wheels, ToyTec Boss, 35" BFG KO2 to name a few.
    Do any of y'all drink BCAAs? And if so, what do you recommend? Or do you not take cause your protein intake is high enough that you're not worried about muscle loss? @Sean266 @Law323
     
    TXMiamiFan, Jun 15, 2017
    #493
  14. Jun 15, 2017 at 2:34 PM
    #494
    T-Rex266

    #494
    T-Rex266 [OP] Elon approved Staff Member

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    Technically - they should be used as a bolus between meals. However, I like to use them intra when cutting or to curb a sweet tooth.
     
    T-Rex266, Jun 15, 2017
    #494
    Law323 likes this.
  15. Jun 15, 2017 at 3:11 PM
    #495
    T-Rex266

    #495
    T-Rex266 [OP] Elon approved Staff Member

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    Your ears must have been burning. Took the dog for a walk and some random sales guy stopped me to ask about lifting and aminos. :confused:
     
    T-Rex266, Jun 15, 2017
    #495
    TXMiamiFan and Law323 like this.
  16. Jun 15, 2017 at 3:12 PM
    #496
    Law323

    #496
    Law323 it’s only weird if you make it weird

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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    I have plenty of protein intake, BUT I will ingest them if I don't have time to eat breakfast, SOMETIMES during a heavy ass workout, or when conditioning/cutting
     
    Law323, Jun 15, 2017
    #496
  17. Jun 15, 2017 at 3:19 PM
    #497
    TXMiamiFan

    #497
    TXMiamiFan SSEM #3 and tractor extraordinaire

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    TRD Pro Grille, ESP Storage, Tailgate Inserts, Line-X Bedliner, Weathertech Floorliners, Wet Okole Seat Covers, 5" Shorty Antenna, Mickey Thompson MM-366 Wheels, ToyTec Boss, 35" BFG KO2 to name a few.
    Bolus? Which ones do you guys drink?
     
    TXMiamiFan, Jun 15, 2017
    #497
  18. Jun 15, 2017 at 3:20 PM
    #498
    Law323

    #498
    Law323 it’s only weird if you make it weird

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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    I like ON (optimum nutrition) and Legion
     
    Law323, Jun 15, 2017
    #498
    TXMiamiFan[QUOTED] likes this.
  19. Jun 15, 2017 at 3:22 PM
    #499
    TXMiamiFan

    #499
    TXMiamiFan SSEM #3 and tractor extraordinaire

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    Thanks. Need another tub of protein so figured I would restock on BCAAs too.
     
    TXMiamiFan, Jun 15, 2017
    #499
  20. Jun 15, 2017 at 3:29 PM
    #500
    Law323

    #500
    Law323 it’s only weird if you make it weird

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    Sweet...I need to get some protein soon myself!
     
    Law323, Jun 15, 2017
    #500
  21. Jun 15, 2017 at 3:32 PM
    #501
    T-Rex266

    #501
    T-Rex266 [OP] Elon approved Staff Member

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    Bolus- used here as a large gap. (So, in this case would be effective as a bolus between long periods of meal times)

    Not to toot my own horn, but 99% of the time I get my shops free from
    Cellucor
    GAT
    Optimum Nutrition
    iSatori

    Lately, I've been using AminoGro from iSaotri. In fact, I just made a amino shake because it sounded good, haha.
     
    T-Rex266, Jun 15, 2017
    #501
    TXMiamiFan[QUOTED] likes this.
  22. Jun 15, 2017 at 3:33 PM
    #502
    TXMiamiFan

    #502
    TXMiamiFan SSEM #3 and tractor extraordinaire

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    :cheers:
     
    TXMiamiFan, Jun 15, 2017
    #502
  23. Jun 15, 2017 at 3:34 PM
    #503
    T-Rex266

    #503
    T-Rex266 [OP] Elon approved Staff Member

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    Nutrition Company. Google them. The owner, Nate is a good and close buddy of mine. He had a SC 14" lifted Tundra and sold it to get the wife a Honda :(

    http://nutritioncompanycolorado.com/


    They don't charge me sales tax on anything except protein as they have too for some tax regulation. Let Nate, Allen, or Brian know you're a local friend and SD volunteer if you go. I guarantee you they smome anyone's pricing
     
    T-Rex266, Jun 15, 2017
    #503
  24. Jun 15, 2017 at 3:41 PM
    #504
    TXMiamiFan

    #504
    TXMiamiFan SSEM #3 and tractor extraordinaire

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    TRD Pro Grille, ESP Storage, Tailgate Inserts, Line-X Bedliner, Weathertech Floorliners, Wet Okole Seat Covers, 5" Shorty Antenna, Mickey Thompson MM-366 Wheels, ToyTec Boss, 35" BFG KO2 to name a few.
    Thanks. That's where I've been going since you told me last time; 2 miles from my office.
    I'll bring that up if I don't get distracted; last time I went, there was some girl working on her show poses in a tight, skimpy bikini. Totally spaced out on the purchase and didn't bring up your name :facepalm:
     
    TXMiamiFan, Jun 15, 2017
    #504
  25. Jun 15, 2017 at 3:44 PM
    #505
    T-Rex266

    #505
    T-Rex266 [OP] Elon approved Staff Member

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    lol don't know her, but I know the other 3 real well.
    The three I listed are the brightest guys you'll find in the industry. Nate doesn't lift, but he can tell u what any ingredient in any supp does. I love how there is zero pressure to purchase anything there.
     
    T-Rex266, Jun 15, 2017
    #505
  26. Jun 15, 2017 at 3:45 PM
    #506
    Law323

    #506
    Law323 it’s only weird if you make it weird

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    Do they ship, Sean? Or is it all local?
     
    Law323, Jun 15, 2017
    #506
  27. Jun 15, 2017 at 3:46 PM
    #507
    T-Rex266

    #507
    T-Rex266 [OP] Elon approved Staff Member

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    They did at one point. Nate can help with that. He's done it before for a few guys
     
    T-Rex266, Jun 15, 2017
    #507
    Law323[QUOTED] likes this.
  28. Jun 15, 2017 at 3:47 PM
    #508
    TXMiamiFan

    #508
    TXMiamiFan SSEM #3 and tractor extraordinaire

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    There was pressure when she was there. This was me . . .

    [​IMG]
     
    TXMiamiFan, Jun 15, 2017
    #508
    Law323 and T-Rex266[QUOTED][OP] like this.
  29. Jun 15, 2017 at 3:48 PM
    #509
    TXMiamiFan

    #509
    TXMiamiFan SSEM #3 and tractor extraordinaire

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    Whey protein trade? LOL
     
    TXMiamiFan, Jun 15, 2017
    #509
    Law323 and T-Rex266[QUOTED][OP] like this.
  30. Jun 16, 2017 at 1:09 PM
    #510
    Tracker

    #510
    Tracker New Member

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    Tracker, Jun 16, 2017
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