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Gym/workouts

Discussion in 'Sports, Hobbies & Interests' started by T-Rex266, Jan 7, 2014.

  1. Mar 8, 2017 at 8:45 AM
    #271
    Law323

    Law323 it’s only weird if you make it weird

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    Law
    Baton Rouge, La
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    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    I'd be careful with trainers though. Some of them in big box gyms don't know the difference between dynamic stretching and self myofascial release.
    I've worked in a big box gym as a trainer...I know how bad it can be.
     
    TNTundra08 likes this.
  2. Mar 8, 2017 at 8:47 AM
    #272
    tomsinamerica

    tomsinamerica New Member

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    Agreed... go with referrals, qualifications & experience. Cheap or free is usually not good.
     
    Law323[QUOTED] likes this.
  3. Mar 8, 2017 at 9:01 AM
    #273
    Law323

    Law323 it’s only weird if you make it weird

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    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Not to mention the trainers body composition!

    I would NEVER take diet or exercise advice from a trainer who looks like Ronald McDonald's bastard child.
     
    T-Rex266[OP] and TNTundra08 like this.
  4. Mar 8, 2017 at 9:22 AM
    #274
    TXMiamiFan

    TXMiamiFan SSEM #3 and tractor extraordinaire

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    Houston, TX
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    TRD Pro Grille, ESP Storage, Tailgate Inserts, Line-X Bedliner, Weathertech Floorliners, Wet Okole Seat Covers, 5" Shorty Antenna, Mickey Thompson MM-366 Wheels, ToyTec Boss, 35" BFG KO2 to name a few.
    What do you have against gingers???
     
  5. Mar 8, 2017 at 9:29 AM
    #275
    Law323

    Law323 it’s only weird if you make it weird

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    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    I hate clowns especiall clowns that make you fat!! LOL
     
    darkknight2014 and Crewmax Chris like this.
  6. Mar 8, 2017 at 9:34 AM
    #276
    BlueFalconActual

    BlueFalconActual Field Day Inspector Extraordinaire

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    Remember, the absolute most important thing is no crossfit.
     
  7. Mar 8, 2017 at 11:23 AM
    #277
    Noodle

    Noodle That Guy

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    Files creek
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    Awww lifting weights...how cute.

    blocks_zps1o8jrm6l_92fed42d54d33973950eae883ca48b9e98483542.jpg
     
    Law323 likes this.
  8. Mar 8, 2017 at 11:58 AM
    #278
    tomsinamerica

    tomsinamerica New Member

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    Wilmington, NC
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    Crossfit - where correct form goes to die.

    Not strong enough to lift that? No worries, here at crossfit it doesn't matter how you lift it, just lift it? knee pain, that's why braces were invented...
     
    darkknight2014, TNTundra08 and Law323 like this.
  9. Mar 8, 2017 at 12:09 PM
    #279
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    #3081
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    Gender:
    Male
    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Oh Tom, correct form doesn't die in crossfit....it's just mutated into a whole 'nother movement called....kipping.
     
    tomsinamerica[QUOTED] likes this.
  10. Mar 12, 2017 at 3:52 PM
    #280
    TNTundra08

    TNTundra08 New Member

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    3/1 lift. 20x9 Method standards, machine face. 305/55/20 nitto trail grapplers
    T-Rex266[OP] and Law323 like this.
  11. Mar 12, 2017 at 3:54 PM
    #281
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    #3081
    Messages:
    9,812
    Gender:
    Male
    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Nice brother!! Keep killing it!
     
    TNTundra08[QUOTED] likes this.
  12. Mar 12, 2017 at 9:21 PM
    #282
    PLC721

    PLC721 New Member

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    Like the form at LA Fitness is any better :rolleyes:
     
    Law323 and tomsinamerica[QUOTED] like this.
  13. Mar 13, 2017 at 1:52 AM
    #283
    tomsinamerica

    tomsinamerica New Member

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    But at least at LA fitness, you're not spending $200 a month....
     
    Law323 likes this.
  14. Mar 13, 2017 at 3:18 AM
    #284
    Tracker

    Tracker New Member

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    Shane
    Colorado, Denver Burbs
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    Pro Comp Lift, towing mirrors, Fuel rims, Toyo A/T, Nav, Viper remote start
  15. Mar 13, 2017 at 5:17 PM
    #285
    T-Rex266

    T-Rex266 [OP] Owner, CTO and executive chairman of X Staff Member

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    Mr.O himself was training legs this evening. Six months out and legs looking on point

    IMG_9649.jpg
     
    trayday and Law323 like this.
  16. Mar 13, 2017 at 5:19 PM
    #286
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    #3081
    Messages:
    9,812
    Gender:
    Male
    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Phil Heath was at your gym?? :eek::eek::eek:

    I love those squat machines!

    I still get better gains from barbells as much as they SUCK
     
    T-Rex266[QUOTED][OP] likes this.
  17. Mar 13, 2017 at 5:20 PM
    #287
    T-Rex266

    T-Rex266 [OP] Owner, CTO and executive chairman of X Staff Member

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    Ya. I see him weekly good sir.
     
    trayday and Law323[QUOTED] like this.
  18. Mar 13, 2017 at 5:21 PM
    #288
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    Member:
    #3081
    Messages:
    9,812
    Gender:
    Male
    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Lucky bastard! Talk about motivation!!
     
    T-Rex266[QUOTED][OP] likes this.
  19. Mar 13, 2017 at 5:22 PM
    #289
    T-Rex266

    T-Rex266 [OP] Owner, CTO and executive chairman of X Staff Member

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    Video is year old but here's him training at the same gym I go to. He also has his own assigned parking space (that's his white S550 in the beginning)

    https://youtu.be/3VU1LzSjRAg
     
    darkknight2014 and Law323 like this.
  20. Mar 13, 2017 at 5:23 PM
    #290
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    #3081
    Messages:
    9,812
    Gender:
    Male
    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Ok @Sean266 youve convinced me....yotas, wheeling, badass gyms and Mr.O......any houses for sale in your neighborhood?
     
    T-Rex266[OP] likes this.
  21. Mar 13, 2017 at 5:24 PM
    #291
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    #3081
    Messages:
    9,812
    Gender:
    Male
    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Wife's coming with or without....at this point I don't care LOL
     
    T-Rex266[OP] likes this.
  22. Mar 13, 2017 at 5:25 PM
    #292
    T-Rex266

    T-Rex266 [OP] Owner, CTO and executive chairman of X Staff Member

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    Ya 2 lol. And we're looking at building now so I can also have more garage space. :cheers:
     
  23. Mar 13, 2017 at 5:26 PM
    #293
    T-Rex266

    T-Rex266 [OP] Owner, CTO and executive chairman of X Staff Member

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    Also Toytec is like 5 mins from me. I just go sit in the CEO's office like a boss at times and nobody says anything to me :laugh:
     
    TXMiamiFan and Law323[QUOTED] like this.
  24. Mar 13, 2017 at 5:27 PM
    #294
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    See you as soon as I close. Hell I might be camping out in your gym until then!! You see a MGM 2nd gen that never moves from the lot...come say hey! LOL
     
  25. Mar 13, 2017 at 5:28 PM
    #295
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Ok now you're just rubbing it in.....you ain't right! :argue:
     
    T-Rex266[QUOTED][OP] likes this.
  26. Mar 13, 2017 at 5:32 PM
    #296
    T-Rex266

    T-Rex266 [OP] Owner, CTO and executive chairman of X Staff Member

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    Then you can see and go for some fun rides :)
    (This doesn't include his fun cars and other toys!)

    IMG_9240.jpg
    IMG_2797.jpg
    IMG_7054.jpg
     
    Law323 likes this.
  27. Mar 13, 2017 at 5:33 PM
    #297
    BlueFalconActual

    BlueFalconActual Field Day Inspector Extraordinaire

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    Kevin
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    You can come out and move to the California high desert with me. What we lack in Phil Heath we make up for in sand, draconian gun laws and high taxes... :pout:
     
    T-Rex266[OP] and Law323 like this.
  28. Mar 13, 2017 at 5:34 PM
    #298
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    #3081
    Messages:
    9,812
    Gender:
    Male
    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    When you guys gonna secede from the US anyways? Move before y'all do, otherwise shipping for toytec parts would SUCK
     
  29. Mar 13, 2017 at 5:44 PM
    #299
    BlueFalconActual

    BlueFalconActual Field Day Inspector Extraordinaire

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    Kevin
    29 Palms, CA
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    Psh, I'm legally an Idaho resident and live on base which is federal land so what the nut jobs here like to do for the most part doesn't affect me st all. However, I think the geniuses in Sacramento forget how much military is actually behind their own borders. I mean, I'm not the smartest dude but I have a hard time imagining a group of people who's identity is based upon peace, love and hope going against the most effective and violent military the world has ever known and be successful...
    I'll stop there before it become political in nature.
     
  30. Mar 13, 2017 at 5:51 PM
    #300
    Law323

    Law323 it’s only weird if you make it weird

    Joined:
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    #3081
    Messages:
    9,812
    Gender:
    Male
    First Name:
    Law
    Baton Rouge, La
    Vehicle:
    2012 4.6 L MGM DC
    Toytec BOSS suspension lift @ 3" (front) Toytec BOSS remote resi's (back) 1" Toytec block (rear) 275/70r18 Toyo AT2 Info system mod 3D MAXpider Kagu floor mats LED interior lights 50% ceramic tint front windows 35% ceramic tint windshield brow Bed mounted YETI bottle opener Paracord wrapped oh Sh!t bars 3" stubby antennae TRD sway bar Upcoming: LED backup lights OEM Backup camera Iron Cross Patriot step bars Trifold or roll up tonneau cover
    Oh trust me bro, I have a hard time thinking about how nutjobs don't realize that in Louisiana with as many of my buddies and their families that collect guns, shoot targets and are damn good at it (most of them come from some type of military training)

    Oh well...shows how much restraint guys like us have LOL

    Always lived by "confidence is silence, weakness is loud" (to a certain point with anyone)
     
    BlueFalconActual likes this.
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