Oil changes 3000 miles or 5000 miles?

I bought mine from toyota dealer but Amazon or eBay is cheaper it goes to a toyota venza but they are the same

 

I have a 2017 crew max with a 5.7. With synthetic oil, you should change at 10k, unless you have an FFV which is required at 5k. On older reg oil cars built in the last 10 years or so, 5k is fine if that’s what the manufacturer recommends. Don’t fall for the jiffy, quicky oil places line of 3k. They just want your money.