Guys I can't poo

Thank you, @Talon2006. Noted. I'm guilty of not drinking enough.

@snomoman, please stop spreading falsehood.

 

Oh man. That’s good eating. I just have a two hour window then I gotta be home for a while.

 

I'm laughing my butt off here at some of these comments but it is no fun to be constipated. If you are pushing hard, you can injure yourself. BM's should happen comfortably. In the short term, go see a doctor.

I take two teaspoons of psyllium fiber each day in a glass of water. The stuff I use is a knockoff of Metamucil that Costco sells. You should definitely add this, or similar, to your diet.

Good luck!

 

Thanks @Rigger . I try to avoid pushing hard. If it doesn't exit, I sit and let the pressures normalize and gently thrust to help it along the way. I'm eating plenty of bread, so getting enough fiber is not a problem.

 

This is now officially a pee thread

 

OMG, that's disgusting!

 

#PeeDiddy

 

I stand corrected, It was actually 48 mph, had to re-search that thread about the 20+ miles per gallon thread but I found it, here are some screenshots of it

 

Yes, thank you. And average is 55 actually. I decelerate uphill down to 50. It's very rare when it dips below that.

 

Back to the subject, I remember my grandparents saying a teaspoon or tablespoon of Castor oil. Another remedy..hope this helps

 

Old remedies are awesome till you have to taste it. Has anyone here ever consumed Cod Liver Oil?

 

Thank you, but I think everything is more or less back to normal. And I'm drinking more water!

 

Glad it worked out for you in the end, just for clarification, are you Male or Female so we know how to preface our questions and answers.

 

Boy
And thank you everyone.

 

Whole grain breads have fiber, “white” breads do not. Be discerning, as the wrong bread could put you back in the same spot.

Back in the day coming back from a fortnight of MRE’s or worse we’d go hit up a local Mexican dive for some musical fruit. That first time back in the saddle was like a soup can coming out but the frijoles got things back to normal in a day or 2.

glad you’re doing better

 

Question is... drink a little, now to drain the fiddle, standing or sitting while the room is spinning?

 

Glad everything came out OK.

 

Very glad to hear that the plumbing is working.

 

I once took 8 days to take a crap.

I thought something was wrong with me so I went to the emergency room.

Took a shit while I waited 4 hours to see a doctor. What a waste.

 

More fiber, more water, get a squat toilet.
Worst is when recovering from multiple surgeries with associate nerve blockers and narcotics. Damn near have to get a pick axe and pry bar.

 

Or you've just add hemorrhoids to the mix.

 

IBS w/constipation + too much coffee as an only drink + diuretic high blood pressure meds = bad poo-poo mojo

 

The 'Be discerning' part is the most important thing because many 'whole grain breads' in the US contain few whole grains and a lot of refined flour, which means your fibre intake might not be as much as you think.

 

Well, I eat a lot of things. Borsch red and green, bakery stuff.. There must be enough of everything in there? Either way, Im cutting back on coffee for now.

 

You really just need to offset it by drinking more water. Caffeine is a diuretic.

 

Yes, thank you. I started drinking water, more water. Also i made "elixir of life". It consists of lukewarm water, baking soda, honey and apple cider vinegar. Nasty combination, but my belly feels better now.

I almost threw up while finishing the cup. Uber nasty, but I cant really point a finger at which part of it or in what way it is nasty.

Edit: I'm sorry, I meant apple vinegar, not cider.

 

2 cheesy Gorditas, one crunch wrap supreme, 2 bean burritos, and a bottle of Colt 45. You'll be staining the porcelain for a full day.

 

Well, Google ads don't disappoint. Right on cue.



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