Show Off your Home Gym

Ok,

I have seen a few home gyms pop up on the sight and I figured we should have a place to show what you have built at home to avoid all the trouble of having to share equipment at your local gym.

Here is my current set up. I am always looking to improve and add to it. Please forgive the unfinished basement. Its on my long list of things to do.

 

I don't mean to brag, but here is mine...

 

All kidding aside, nice set up Vector. What brand is that equipment?

 

Just started setting ours up a few months ago. Our workouts are Crossfit based.

 

Dang, you must be looking like this with that setup.

 

Holy F...do you sell monthly subscriptions to come work out in your basement? You have more equipment than our local planet fitness.

I’m just over here like...

 

We have a two person setup. You can set up or set down. We paid extra for that feature.

 

All Lamar Equipment.The recumbent bike is lemond.

 

You

You gotta get rid of those lifelong momentos and family heirlooms on the other 50% of your basement so you can expand the liftorium asap.

 

I'm setting mine up now in my third bedroom. Simple, basic, no frills. Lift, do work, that's it.

 

I hear ya.....

 

I hear ya, I got tired of Power House and Golds. Everyone there thought I was their personal trainer. Spot me, what would you recommend for this that and the other thing. Wait for equipment blah blah. So I decided to just cut to the chase and build my own gym and bypass the headaches.

 

I'll take pics later but I just have a couple free weights, treadmill, stationary trainer for my mtn bike, agility ladder and punching bag.

I've always hated lifting weights, even when i was "in" to it in high school. Weight training makes up maybe 10% of my training. Always prefered cardio and body weight exercise. I enjoyed the agility, speed and endurance gained as opposed to getting to the next level of weight.

 

The world is my gym.

 

Lamar Fitness. They sold out to Star Track fitness a few years ago. They completely killed the brand off. I have owned it for over 10 years and use it all the time, It has held up very well.

 

Only if he had a stash of roids hiding somewhere

 

Slow going...bought a house last year with a converted two car garage i plan on turning it into a gym/rec room.
i got a heavy bag, bowflex and an elliptical type machine in there now.

 

That is a large room.

 

Yes it is like 20x40 with a bathoom and office.

 

I'm to hardheaded to buy Weights anymore !

 

I converted our screened-in side porch into our workout area. All free-weight. It's pretty basic - a full cage, a roman chair, and there's a treadmill in there that belongs to my wife. I j ust ordered a Rower that I'll put on this inside balcony thingy that we have (it's an old, interesting house) and I'm going to order a Roque Ohio barbell to replace the crappy bar that I have.

 

24oz curls in my garage as soon as I get home.