Help on Thule cap bars

Hi all - I purchased/swapped for a Leer cap a few years ago and I came with Thule system. No instructions came with it and having a hard time finding guidance via Google. Any ideas on how to move the bridge pieces back in line? It slide during a recent move and I’m struggling with how to move/align without breaking… thank you for any suggestions in advance and apologies if this is in the wrong section…

 

I used to have them on a van and I could move them by hand. I don't think there is anything locking them in place.

 

There is an Allen bolt used to tight and loose the foot. Push in the lock pull out this piece to locate it.

 

Thank you guys. I’ll give this a shot!

 

We bought a house and a brand new set of these was in the garage. When we go on road trips and wanna take the canopy and folding chairs this will definitely come in handy as we have a full vehicle with 5 people and the 75 lb dog.

 

Just wanted to say thank you for the responses! Worked like a charm.